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THE BODY ACHIEVES WHAT THE MIND BELIEVES

ABOUT US

At MAB-FIT we have a vision, to improve the lives of our clients, not only physically, but mentally too. We see fitness as not only a physical state, but also as a mentality. Through positivity we want to promote better health in each and every one of our clients, whether they attend 1 session or 100 sessions, the aim is to leave a lasting difference with them.

 

Health is too often taken for granted, we bring in an element of fun and positivity to training, while strongly pushing for results, with the focus on improving the mental state as well as the physical state of all who train with MAB-FIT. Whether that training be through                , one to one                                   sessions,                            , or a personalised fitness and nutrition                        with online support to help progress in your own home or gym.

Also specialising in sports specific training, MAB-FIT have good experience in achieving great results when training for sports and other physical challenges. Both through first hand experiences in competing in sports and extensive research, it is a fact that strength of the mind is just as important as strength of the body if you`re going to be successful in any sport or physical challenge. Contact us below to find out more to see if a MAB-FIT strength and conditioning programme could push you onto the next level and bring you the success that you`re capable of.

The goal of MAB-FIT is to improve the overall health of all our clients, improve general day to day functionality. And help you make the rest of your life the best of your life.

 

 CONTACT US

MAB-FIT

38 Ayelands

New Ash Green

Longfield

Kent

United Kingdom

DA3 8JN

Email : ben@mabfit.co.uk

Tel : 07399402588

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@mabfituk

Saturday Bootcamps + outside PT

 

The Sports field

The Pavilion

Punch Croft

New Ash Green

Longfield

Kent

DA3 8HS

Parking available at The Pavilion car park and on side of road next to the field

 

Tuesday Bootcamps

Hartley Village Hall

Ash Rd

Hartley

Longfield

Kent

DA3 8EL

Limited parking available on site and plenty of parking available on roadside/side roads next to the hall

Gym PT held at:

Clocktower Gym

Village Centre (above the shops)

Upper street north

New Ash Green

DA3 8JR

Parking available at New Ash Green shopping centre car parks